EOFY SALE! Was $199USD, NOW $59
Imagine waking up in 5 weeks, 3kg lighter, with a clear plan, balanced habits, and zero guilt over enjoying your favourite foods—all without spending hours meal-prepping or wasting money on quick fixes that don’t work. The 3kg Fat Loss Challenge simplifies fat loss with tailored macros, easy recipes, and a step-by-step guide so you can finally see results while saving time and effort. You needed this yesterday—don’t let another day slip by!










Wouldn’t it be amazing if you could just lose 3kg while still enjoying your favourite foods and socialising guilt-free… instead of feeling stuck in the cycle of restrictive diets and endless cardio that never seem to work
DIY-ing your fat loss journey might sound tempting, but let’s be real—it’ll take forever. You’ll spend hours Googling meal plans, guessing your macros, and piecing together random advice that might not even work for your body. It’s overwhelming, frustrating, and so easy to give up when you’re not seeing results. But with The 3kg Fat Loss Challenge, you’ll have a proven, reliable system that takes
you from struggle to success faster and easier—without the guesswork.
Personalised macros and calorie guidance tailored to your body and goals.
300+ delicious recipes to make meal planning simple and stress-free.
Daily motivational emails & messages to keep you focused and on track.
4 weeks access to a SUPPORT forum where you can ask questions anytime
4 weeks access to my app for tracking your progress and building consistent habits
Everything you need to lose fat and feel amazing—all in one place!
Unlike other programs, The 3kg Fat Loss Challenge gives you personalised macros and calorie guidance tailored to your body, combined with daily support, realistic strategies, and a proven system that fits seamlessly into your busy life—no restrictive rules or endless guesswork required.
Even if you’ve tried and “failed” before or feel like you’re too busy with work, social events, or family obligations, The 3kg Fat Loss Challenge is designed to fit into your life and give you the tools to finally see results—without sacrificing the things you love.



++ these insane bonuses!

Get access to my Ultimate recipe bundle with over 300 recipes that all come with My Fitness Pal scanner codes so planning your meals and cooking is an absolute breeze!

Half way through your challenge, you get access to a BONUS 20 min consult with me to catch up, ask questions and to track your progress/make a plan for the next few weeks!


CHECK OUT THESE INCREDIBLE RESULTS FROM MY CLIENTS:






Hey, I'm Abs!
I'm an online fitness coach and nutritionist who helps women lose fat, build healthier habits, and feel more confident in their skin. I know how overwhelming it can feel to juggle workouts, nutrition, and life’s chaos—because I’ve been there too. After struggling with yo-yo dieting for 8 years, I finally found a balanced, sustainable way to achieve my goals without sacrificing my sanity, and now I’m here to help you do the same.
- What kind of resources will I have to make this journey easier?You’ll have access to a complete suite of tools designed to make fat loss feel easy and achievable. This includes:
- Personalised nutrition guidance with tailored macros and calorie targets so you always know exactly what to aim for.
- Recipe packs filled with delicious, easy-to-make meals that fit your goals—no bland, boring food here!
- Educational videos and tips that break down tricky topics like calorie tracking, portion control, and mindset shifts into simple, actionable steps.
- Accountability tools to keep you consistent and on track, whether it's progress tracking or habit-building strategies.
These resources work together to remove the guesswork and make staying consistent feel effortless! - How do I get personalised support when I need it?You will get access to your own personal macros and calories! There is also a support forum for 4 weeks where you can ask questions anytime!
- Are there step-by-step instructions to guide me?Absolutely! The program includes video tutorials that walk you through every key aspect of your journey. These tutorials are designed to be simple, actionable, and easy to follow, even if you’re brand new to this.
You’ll find videos that break down:
- How to set up and track your macros and calories effortlessly.
- Smart strategies for navigating social occasions, weekends, and holidays without falling off track.
- Tips for building and maintaining habits that stick, even on busy days.
- Mindset shifts to help you overcome obstacles and stay motivated.
Each video is like having me right there with you, showing you exactly what to do so you’ll never feel lost or overwhelmed. Just press play, follow along, and feel confident every step of the way! - Will this work for me and my unique lifestyle?Yes, absolutely! This program is designed with real life in mind, not some cookie-cutter approach that only works for people with unlimited time or perfect circumstances. Whether you’re balancing work, family, social events, or all of the above, the tools and strategies are flexible enough to fit your routine.
- Is there a training program provided?No there is no training program but you can add a 4 week training program for the gym or home at checkout!
- How quickly will we see results?Every woman is different but I have had women lose 3kgs between 2-8 weeks! Anything is possible!
You’ve already jumped into the challenge and are doing the work. Each day, you’re feeling more confident, more in control, and dare I say it—excited about your fitness journey. You’re no longer guessing what to eat, skipping workouts because you’re overwhelmed, or feeling stuck in that all-or-nothing mindset.
When you dive into my tools, you’ll feel an instant wave of relief—finally, everything you need is laid out in a simple, easy-to-follow way. No more guessing, no more searching for hours on YouTube hoping for advice that might work. Instead, you’ve got a system that’s proven, tailored, and ready to deliver results!
You’ll feel empowered and excited because for once, you’re not wasting time on fads or overly complicated strategies. With every step, you’ll notice just how much smoother the process is—meals planned? Done. Progress? Happening.
And when you hit your goal? Oh, the feeling is unreal. You’ll look back and think, “Why didn’t I start this sooner?”
You’re stronger, more confident, and you’ve finally broken free from the overwhelm. You’ll not only hit your target—you’ll smash it, and feel unstoppable doing it.
This is more than just a challenge—it’s the shortcut you’ve been waiting for, and it’s here to make your life easier, better, and more fulfilling. Let’s do this!
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Don't miss this amazing offer!
Special one-time offer, only $79!
Do not miss this opportunity to build strength, get toned and build even more confidence with tailored and personalised WORKOUTS in my APP!
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Due to the digital nature of this product, refunds are not offered.
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