YOUR GUIDE IS ON THE WAY TO YOUR INBOX BUT SINCE YOU ARE ON A 

MISSION TO LOSE WEIGHT AND BE HEALTHIER..... I HAVE A ONE TIME OFFER FOR YOU


THE 3KG CHALLENGE!
 JUST $99
WE START IN JUST 3 DAYS!!!!

Most people GAIN weight during the silly season. But you? You're going to LOSE 3kg and it's going to feel easy. 


I will help you avoid weeks of wasted effort and frustrating setbacks by showing you exactly how to navigate every party, every dinner with calorie counting & banking.

DIY-ing your fat loss journey might sound tempting, but let’s be real—it’ll take forever.


 You’ll spend hours Googling meal plans, guessing your macros, and piecing together random advice that might not even work for your body.


 It’s overwhelming, frustrating, and so easy to give up when you’re not seeing results. 


But with The 3kg Fat Loss Challenge, you’ll have a proven, reliable system that takes

you from struggle to success faster and easier—without the guesswork.


Everything You Need to Lose 3kg – what you GET when you join:

Personalised macros and calorie guidance tailored to your body and goals.

300+ delicious recipes to make meal planning simple and stress-free.

Daily motivational emails & messages to keep you focused and on track.

4 weeks access to a Q&A forum where you can ask questions anytime

4 weeks access to my app for tracking your progress and building consistent habits

Unlike other programs, The 3kg Fat Loss Challenge gives you personalised macros and calorie guidance tailored to your body, combined with daily support, realistic strategies, and a proven system that fits seamlessly into your busy life—no restrictive rules or endless guesswork required.


Suddenly, hitting your goals will become simpler and faster, because you’ll have a clear, actionable structure to follow.

No more stressing over meals, or feeling overwhelmed by where to start.

You'll gain confidence in your daily routine, find more time in your day, and finally feel like you’re in complete control.

Plus, you'll start seeing results in a way that feels effortless—not because you’re working harder, but because you’re working smarter with a system that works for you!

++ these insane bonuses!

300+ healthy recipes!

Get access to my Ultimate recipe bundle with over 300 recipes that all come with My Fitness Pal scanner codes so planning your meals and cooking is an absolute breeze!


BONUS Half way 1:1 check in

Join now & you will get a FREE 15 minute 1:1 catch up with me half way through the challenge to check, adjust your strategy, make changes if need so you can feel fully confident your plan is working for you!

CHECK OUT THESE INCREDIBLE RESULTS FROM MY CLIENTS:

✭✭✭✭✭
AMIE down 3kgs in 6 weeks!
✭✭✭✭✭
Hazel down 3kg too and feeling SO GOOD!
✭✭✭✭✭
Rose down 12kgs since starting the challenge and continuing on!

Hey, I'm Abs!


I'm an online fitness coach and nutritionist who helps women lose fat, build healthier habits, and feel more confident in their skin. I know how overwhelming it can feel to juggle workouts, nutrition, and life’s chaos—because I’ve been there too. After struggling with yo-yo dieting for 8 years, I finally found a balanced, sustainable way to achieve my goals without sacrificing my sanity, and now I’m here to help you do the same.



Questions you might be asking yourself right now...
  • What kind of resources will I have to make this journey easier?
    You’ll have access to a complete suite of tools designed to make fat loss feel easy and achievable. This includes:

    - Personalised nutrition guidance with tailored macros and calorie targets so you always know exactly what to aim for.
    - Recipe packs filled with delicious, easy-to-make meals that fit your goals—no bland, boring food here!
    - Educational videos and tips that break down tricky topics like calorie tracking, portion control, and mindset shifts into simple, actionable steps.
    - Accountability tools to keep you consistent and on track, whether it's progress tracking or habit-building strategies.

    These resources work together to remove the guesswork and make staying consistent feel effortless!
  • How do I get personalised support when I need it?
    You will get access to your own personal macros and calories! There is also a support forum for 4 weeks where you can ask questions anytime!
  • Are there step-by-step instructions to guide me?
    Absolutely! The program includes video tutorials that walk you through every key aspect of your journey. These tutorials are designed to be simple, actionable, and easy to follow, even if you’re brand new to this.

    You’ll find videos that break down:

    - How to set up and track your macros and calories effortlessly.
    - Smart strategies for navigating social occasions, weekends, and holidays without falling off track.
    - Tips for building and maintaining habits that stick, even on busy days.
    - Mindset shifts to help you overcome obstacles and stay motivated.

    Each video is like having me right there with you, showing you exactly what to do so you’ll never feel lost or overwhelmed. Just press play, follow along, and feel confident every step of the way!
  • Will this work for me and my unique lifestyle?
    Yes, absolutely! This program is designed with real life in mind, not some cookie-cutter approach that only works for people with unlimited time or perfect circumstances. Whether you’re balancing work, family, social events, or all of the above, the tools and strategies are flexible enough to fit your routine.
  • Is there a training program provided?
    No there is no training program but you can add a 4 week training program for the gym or home at checkout!
  • How quickly will we see results?
    Every woman is different but I have had women lose 3kgs between 2-8 weeks! Anything is possible!

  • Total payment
  • 1x3kg challenge$99
    -+

All prices in USD

Contact information

Billing address

Don't miss this amazing offer!

Special one-time offer, only $79!
ADD A FOUR WEEK TRAINING PROGRAM TO YOUR 3KG CHALLENGE FOR HOME OR THE GYM! 
Do not miss this opportunity to build strength, get toned and build even more confidence with tailored and personalised WORKOUTS in my APP!

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Processing...

Due to the digital nature of this product, refunds are not offered.

COPYRIGHT ABBEY J PT 2024 — ALL RIGHTS RESERVED WORLDWIDE — PRIVACY POLICY TERMS & CONDITIONS